How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
3.8M views9 months ago
wikiHowAdam Shuty
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Jun 8, 2022
daniwinksflexibility.com
Which Split is Easier and Faster to get? Front Split or Side Split?
Which Split is Easier and Faster to get? Front Split or Side Split?
Mar 7, 2017
easyflexibility.com
FINALLY got my front & back splits 🥳 | my full stretching routine
43:50
FINALLY got my front & back splits 🥳 | my full stretching routine
103 views1 week ago
YouTubeKenya Elle
Effective Exercises for Improving Straddle and Middle Splits
Effective Exercises for Improving Straddle and Middle Splits
275K viewsJun 18, 2024
TikTok_inversioness
5 of the Best Exercises for Learning the Front Splits
5 of the Best Exercises for Learning the Front Splits
171.6K viewsJun 23, 2021
YouTubeMovement for Climbers
The Straddle Step
4:59
The Straddle Step
38.5K viewsAug 21, 2019
YouTubePunk Rope
5:45
samakonasana splits
16.2K viewsMar 26, 2010
YouTubeNelsonYogaInversions
1:25
How to Do the Straddle Splits
15.3K viewsJun 16, 2015
YouTubeLIVESTRONG
8:05
How to do + Improve a Straddle Jump
534.4K viewsJul 27, 2018
YouTubeAnna McNulty
4:02
How to learn the splits
180.9K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
535K viewsMar 3, 2019
YouTubeTom Merrick
3:28
Stretching & Conditioning for Straddle Jumps
65K viewsFeb 28, 2014
YouTubeMoveWell with Molly
11:09
MIDDLE SPLIT // 10 minutes follow along
39.9K viewsJun 5, 2021
YouTubeNina Strojnik
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:01
Flexibility Stretches For Your Splits| Yazmin SGG
20.2K viewsJan 23, 2019
YouTubeIncredible Gymnasts!
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
3:24
Straddle Jump to Frontal Split - Gymnastics
93.3K viewsOct 13, 2013
YouTubeBritish Gymnastics
4:56
Improve your Straddle Stretch | Splits Tutorial
3.1K viewsAug 19, 2019
YouTubeDance etc.
4:02
Middle Splits And Straddle Stretching Routine
11.1K viewsAug 26, 2018
YouTubeAlysa Brown
0:42
How to Set-up and Perform the Split Stance RDL
126.1K viewsSep 17, 2018
YouTubeChampion Physical Therapy and Performance
3:49
Front Split Progression | 13 Months of Stretching
207.9K viewsJun 23, 2019
YouTubeBeast Brothers LT
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.6K viewsOct 22, 2017
YouTubegymgemma
19:28
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
32.8K viewsJun 4, 2020
YouTubeNina Strojnik
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
695.6K viewsDec 22, 2020
YouTubeHannahMartinRG
See more videos
Static thumbnail place holder