How and Why To Do The Windmill Exercise – Fitness Volt
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fitnessvolt.com
5K views · 90 reactions | NASM Master Instructor Andy Hanley works you through a windmill sequence in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM) | Facebook
1:33
5K views · 90 reactions | NASM Master Instructor Andy Hanley works you thr…
5K amharc1 week ago
FacebookNational Academy of Sports Medicine (NASM)
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