Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout | Sunny Health & Fitness
Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute W…
2019年5月24日
sunnyhealthfitness.com
Here are some exercises to throw in after your squats on the Row-N-Ride to mix things up and get in a full body workout! Featured product: NO. 077 Upright Row-N-Ride Rowing Machine | Sunny Health & Fitness
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Here are some exercises to throw in after your squats on the Row-N-Ride …
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Transform your fitness routine with the Row-N-Ride Pro Smart, featuring 12 resistance levels and a durable frame to effectively target and tone your glutes, quads, and more with compound movements for maximum calorie burn.⁠ ⁠ Find SF-A020052SMART in our Shop🛍️⁠ ⁠ #SquatAssist #FitnessChallenge #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
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Transform your fitness routine with the Row-N-Ride Pro Smart, featuring …
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Join Sunny Trainer Sofee for a fun Full Body HIIT Combo on your Row-N-Ride. Challenge yourself through a variety of sprint intervals on your Row-N-Ride, to spike your heart rate and calorie burn, and break everything up with a bodyweight circuit to increase strong lean muscle tone. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 1:00 Warmup Workout Sprint Intervals - 1:00 Sprint - 0:30 Recover - 1:00 Sprint - 0:30 Recover Bodyweight Circuit - Squats - Hand Release Pushups - Plank Holds - Mountain Climbers - Kick
17:44
Join Sunny Trainer Sofee for a fun Full Body HIIT Combo on your Row-N-Rid…
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In this Row-N-Ride Row-focused workout, Sunny trainer Matt guides you through 2 unique ways you can target the muscles in your back, posterior shoulders, and arms. While this workout is designed to give your back some extra attention, you can use this workout to strengthen a variety of muscles. When selecting your resistance for this workout, be sure to pick a resistance that’s appropriate for your fitness level. If you’ve never used the Row-N-Ride machine, we recommend starting with one resista
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In this Row-N-Ride Row-focused workout, Sunny trainer Matt guides y…
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How many bands are you using? 😃 Featured Product: NO. 077S Upright Row-N-Ride™ Rowing Machine | Sunny Health & Fitness
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How many bands are you using? 😃 Featured Product: NO. 077S Upright …
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1.9K views · 44 reactions | Join Sunny Trainer Brittany Noelle and...
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1.9K views · 44 reactions | Join Sunny Trainer Brittany Noelle and...
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1.7K views · 20 reactions | Turn your squats into a party with the SMART H…
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Build strength from head to toe with the Row-N-Ride — targeting your low…
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Row-N-Ride fam, Sunny Trainer Sofee is back with a new glute-focused Ro…
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🍑Simple, easy and effective. Get perfect squats every time with the Sunny He…
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