Doing Straddle And Hip Openers Exercise
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Doing Straddle And Hip Openers Exercise
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11 reactions | Happy Training Tuesday! We tried out the one pole straddle exercise with Ragnar, Stella, and Sasha. This exercise helps the horses be aware of their body, such as where to move and place their feet without looking. #ogshenanigansisters #trainingtuesday #polestraddle #horsesofınstagram #teachmehowtodougie | OG Shenanigan Sisters | Facebook
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11 reactions | Happy Training Tuesday! We tried out the one pole st…
241 views1 week ago
FacebookOG Shenanigan Sisters
Unleash your straddle! 🔥💪 So the big question.... why even do this exercise?! Well, here’s just a few reason: ✨ Picture this: as you stretch your legs apart in a wide straddle position, you’ll feel those muscles in your inner thighs, hips, and lower back engage like never before. The magic happens when you isolate these muscles and give them the attention they deserve! 💥 🔒 Flexibility Boost: By incorporating the isolated straddle exercise into your routine, you’ll gradually improve your rang
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Unleash your straddle! 🔥💪 So the big question.... why even do this exercis…
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