The 9 Best Scapular Exercises (2025 Update) | BarBend
The 9 Best Scapular Exercises (2025 Update) | BarBend
2K ವೀಕ್ಷಣೆಗಳುಡಿಸೆಂ 2, 2020
barbend.com
The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
ಮೇ 10, 2020
yourhousefitness.com
18 Exercises for Shoulder Rehabilitation (Free PDF Download)​ - Patient Exercises
18 Exercises for Shoulder Rehabilitation (Free PDF Download)​ …
ಆಗ 3, 2021
patientexercises.com
Scapular protraction is essential for sharper movement
0:52
Scapular protraction is essential for sharper movement
1.8K ವೀಕ್ಷಣೆಗಳು3 ತಿಂಗಳುಗಳ ಹಿಂದೆ
YouTubeTraining Lounge【中野崇】
Body Tune Up on Instagram: "The SERRATUS ANTERIOR, Scapula and glenohumeral rotation. My client had a shoulder injury that left his scapula in a slightly winged position. That also caused his glenohumeral joint to protract forward leaving him with quite a bit of neck pain. Upon assessment we found that his Serratus anterior was insanely weak. So… 🆘 Seratus rolls with a foam roller. It’s super basic and super effective for Seratus activation. ⭕️ Scapular protraction exercises with a band. When r
0:51
Body Tune Up on Instagram: "The SERRATUS ANTERIOR, Scapula and …
1.8K ವೀಕ್ಷಣೆಗಳು2 weeks ago
Instagramjoryserota
One of the few exercises where a non retracted scapular is actually helpful. In this case, you start with a protracted (forward) scapular position at the bottom and then you pull by thinking about driving your elbows behind you #fyp #fitness #gym #bodybuilding #tiktoktaughtme
One of the few exercises where a non retracted scapular is actually helpful…
299K ವೀಕ್ಷಣೆಗಳುಜನವರಿ 17, 2023
TikToktylerpath
How to Cue the Scapula During Shoulder Exercises
3:48
How to Cue the Scapula During Shoulder Exercises
499.7K ವೀಕ್ಷಣೆಗಳುಅಕ್ಟೋ 23, 2014
YouTubeMike Reinold
0:47
Subscapularis Strengthening
17.7K ವೀಕ್ಷಣೆಗಳುನವೆಂ 14, 2017
YouTube[P]rehab
0:51
Shoulder Retraction
31.9K ವೀಕ್ಷಣೆಗಳುಸೆಪ್ಟೆಂ 9, 2015
YouTubeVirginia Mason Franciscan Health
0:53
Scapular Mobilization
1.5K ವೀಕ್ಷಣೆಗಳುಫೆಬ್ರವರಿ 18, 2020
YouTubeAthlete Restoration Co.
0:47
Scapular Retraction
165.5K ವೀಕ್ಷಣೆಗಳುಜುಲೈ 30, 2014
YouTubeEmplify Health by Gundersen
0:49
Scapular Clock Exercise
41.9K ವೀಕ್ಷಣೆಗಳುನವೆಂ 16, 2020
YouTubeElite Performance Institute
0:51
Y Wall Slide + Lift Off
47.7K ವೀಕ್ಷಣೆಗಳುಮಾರ್ಚ್ 10, 2017
YouTube[P]rehab
0:52
Scapular Retraction Exercise
139.6K ವೀಕ್ಷಣೆಗಳುಮಾರ್ಚ್ 31, 2014
YouTubeRehab My Patient
0:30
Scapular retraction (sitting)
65.1K ವೀಕ್ಷಣೆಗಳುನವೆಂ 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
4:49
How To Improve Scapula Control
49.9K ವೀಕ್ಷಣೆಗಳುಸೆಪ್ಟೆಂ 7, 2021
YouTube[P]rehab
3:32
Scapular Stability Exercises
30.5K ವೀಕ್ಷಣೆಗಳುಮೇ 1, 2015
YouTubePrecision Performance and Therapy
0:40
Scapula Pushup
1M ವೀಕ್ಷಣೆಗಳುಏಪ್ರಿ 19, 2013
YouTubeAndrew Sacks
1:27
Exercise For Scapular Dyskinesis
114.7K ವೀಕ್ಷಣೆಗಳುಮೇ 1, 2019
YouTubePowered by Iron Health
1:10
Scapular Wall Pushes
19K ವೀಕ್ಷಣೆಗಳುಜೂನ್ 22, 2017
YouTubeDr. Beau Beard
5:30
Scapular Dyskinesis Exercises
33.8K ವೀಕ್ಷಣೆಗಳುಅಕ್ಟೋ 23, 2019
YouTubeOverhead Athletics
2:38
Scapular Wall Slides
30.8K ವೀಕ್ಷಣೆಗಳುನವೆಂ 4, 2016
YouTubeDr. Taylor Levick
1:00
Quadruped Scapular Push-Up
13.4K ವೀಕ್ಷಣೆಗಳುಸೆಪ್ಟೆಂ 3, 2019
YouTubeElite Performance Institute
7:34
Shoulder Exercises After Stroke
161.8K ವೀಕ್ಷಣೆಗಳುಜನವರಿ 25, 2021
YouTubePost Stroke
0:40
Shoulder retraction exercise
43.8K ವೀಕ್ಷಣೆಗಳುಏಪ್ರಿ 17, 2015
YouTubeRehab My Patient
5:32
4 Scapular Pushup Progressions
132.7K ವೀಕ್ಷಣೆಗಳುಮೇ 1, 2017
YouTubePrecision Movement
0:34
Dynamic Scapular Stability Drill
71.1K ವೀಕ್ಷಣೆಗಳುಮೇ 30, 2016
YouTube[P]rehab
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
377.4K ವೀಕ್ಷಣೆಗಳುಏಪ್ರಿ 1, 2018
YouTubeTom Merrick
4:40
Scapular Stability Exercises (Intermediate)
55.2K ವೀಕ್ಷಣೆಗಳುಆಗ 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
3:56
Scapula Movement | Functional Anatomy
184.2K ವೀಕ್ಷಣೆಗಳುಅಕ್ಟೋ 17, 2019
YouTubeDr Matt & Dr Mike
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