Nederlands
|
English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
The Push-up Progression Plan (Get Your First Push-up!)
18 DFómh 2023
nerdfitness.com
50 Push-Ups a Day in 30 Days—Are You Ready?
2 months ago
health.com
14:09
Push Ups For Beginners (Progress Fast & Properly)
112.7K amharc
21 Meith 2020
YouTube
Adam Frater
0:59
Diamond Push-Ups
150.2K amharc
23 Iúil 2014
YouTube
LivestrongWoman
5:23
Pushups Everyday For A Year
1.5M amharc
10 DFómh 2018
YouTube
Simple Man
9:31
How to Do More Pushups
1.8M amharc
12 Meith 2021
YouTube
Hybrid Calisthenics
0:57
How to Do:KNEE PUSH-UPS
866.9K amharc
13 DFómh 2020
YouTube
Leap Fitness
11:41
PUSH UP PROGRESSION WORKOUT FOR BEGINNERS
2.3M amharc
20 DFómh 2019
YouTube
BullyJuice
3:18
25 Types Of Push Up
5.5M amharc
29 Ean 2017
YouTube
Browney
2:10
How to Do Push-Ups
2M amharc
1 Iúil 2009
YouTube
LIVESTRONG
11:19
How To Do The Perfect Push Up
1.8M amharc
4 Márta 2022
YouTube
CHRIS HERIA
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
328.5K amharc
7 Feabh 2019
YouTube
FitnessFAQs
16:45
How To Full Planche Pushup | 5 Steps
917.2K amharc
8 Noll 2022
YouTube
CHRIS HERIA
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M amharc
29 Aib 2017
YouTube
ATHLEAN-X™
1:37
How To Do A Push Up Correctly | Beginners Tutorial
415.6K amharc
12 Iúil 2016
YouTube
Glamrs
9:28
100 Pushups Workout | Do This Everyday
972K amharc
6 Noll 2021
YouTube
THENX
1:05
Kids pushups for beginners
16.5K amharc
15 Beal 2020
YouTube
Marcel M. M. also known as Triple M
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8.2M amharc
4 Márta 2019
YouTube
Simeon Panda
1:14
How to Do a Push Up
129.4K amharc
7 Aib 2020
YouTube
wikiHow
2:13
How To Do An Incline Push Up
647K amharc
8 Feabh 2021
YouTube
Train With Adby - Personal Training Gym
9:35
Can’t Do A Push-Up? How To Start Push-Ups From ZERO
1.2M amharc
16 DFómh 2020
YouTube
Fit Father Project - Fitness For Busy Fathers
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M amharc
1 Lún 2018
YouTube
Mind Pump TV
0:18
How To Do A Decline Push Up
80.3K amharc
26 Samh 2020
YouTube
PureGym
2:00
How to Do Triceps Push Ups
1.1M amharc
1 Iúil 2009
YouTube
LIVESTRONG
11:31
The Perfect Push Up | Yatinder Singh
10.6M amharc
21 Feabh 2020
YouTube
Yatinder Singh
0:37
How to do an Incline Pushup | Tiger Fitness
642.8K amharc
19 Aib 2017
YouTube
Tiger Fitness
5:30
How to Do Perfect One ARM PushUp? | Calisthenics Tutorial
178.4K amharc
10 Samh 2022
YouTube
Andry Strong
2:54
Learn How To Do a Push-Up
446.1K amharc
12 Beal 2021
YouTube
Kayla Itsines
3:29
Archer Push Ups Tutorial | With Progressions
96.4K amharc
9 Ean 2022
YouTube
Andrew Alinda
0:55
Wall Push Ups For Beginners | How To
1.7M amharc
30 Meith 2015
YouTube
Stylecraze Fitness
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:12
How to Do Perfect Push-Up at Home busters energy power 🔥
…
458 amharc
2 weeks ago
YouTube
Bittu daily life
0:41
United States Marine Corps Push-up Challenge 🇺🇸🫡 #shorts
8.3K amharc
3 weeks ago
YouTube
Fitness with Abraham
0:32
Do These 4 Push-Ups (NOT the Usual Ones)
4.3K amharc
1 month ago
YouTube
IronMoves
0:13
Push-Ups Hurting Your Shoulders? Fix This One Mist
…
3.8K amharc
2 weeks ago
YouTube
Captains Zone
0:16
How to perfect Push up #fitness #pushups #motivatio
…
2.5K amharc
2 weeks ago
YouTube
Gymless Fitness
0:24
Box Push-Up 💪 | Beginner Push-Up Variation for Triceps, Che
…
4.6K amharc
1 week ago
YouTube
Shilpa Shetty Kundra
0:09
Which pushup is harder?
27.5K amharc
1 month ago
YouTube
LiftsbyNik
0:38
Stop Doing Push-Ups Like a Beginner
1.8K amharc
4 weeks ago
YouTube
Flex Knight
0:06
beginners to expert for push-up ☠️ #gym #motivation #g
…
2.4K amharc
1 month ago
YouTube
THS bhatt
0:50
Doing push-ups every day but seeing no results? Stop thes
…
2K amharc
3 weeks ago
YouTube
Captain Core
0:17
Day 11: 100 Push-Ups Challenge 💪 Technique Focus!
…
1.6K amharc
2 weeks ago
YouTube
Jill Fitness Hub
0:19
Get Stronger With Push-ups - Fist And Regular Push-ups #s
…
511 amharc
1 month ago
YouTube
Fitness with Abraham
0:57
Your PUSH-UPS Are WRONG (Fix This)
655 amharc
2 weeks ago
YouTube
FlexWithHugo
0:59
Why Your Push-Ups Aren't Working!
1.4K amharc
2 weeks ago
YouTube
Hulk workout
0:58
Stop Doing These 3 Push-Up Mistakes (Fix Your Form & Bu
…
5.7K amharc
3 weeks ago
YouTube
Hyper Ronin
1:06
“Do Your First Push-Up with These Easy Steps!”#fitness #
…
23.8K amharc
3 weeks ago
YouTube
Jagadeesh Kasani
0:21
Push-Up Progressions 💪🔥 | Beginner to Advanced Levels
…
1.1K amharc
2 weeks ago
YouTube
Cata Velasquez - Fitness Coach
0:05
Push-Ups Explained: How Hand Position Targets Chest,
…
9.2K amharc
1 week ago
YouTube
Mohammad Shaikh
1:10
What Happens If You Do 100 Push-Ups a Day – Full Transf
…
2K amharc
2 weeks ago
YouTube
Muscle Craft
0:25
Pushups Tips You Need To Know To Build Your Pushup P
…
3.9K amharc
1 month ago
YouTube
Pascal Mevayen
Aiseolas