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Health and fitness hot-takes 🤷‍♀️ Health and fitness can be so intimidating and overwhelming if you’re new to the space because there is SO much information and SO many opinions floating around… How do you even know what to believe and what not? My best piece of advice… Find what works for YOU! It’s likely not going to be the newest trend. It’s likely not going to be the latest fad diet. It’s likely not going to be the workout regimen of your favorite influencer. As women, we’re all different.
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