A Complete Guide to Using TRX Suspension Training
A Complete Guide to Using TRX Suspension Training
28 Feabh 2019
muscleandstrength.com
Starting the week with a little TRX stretch-off, courtesy of Senior Course Instructor Ben Fildes. He loves this simple routine to wind down after a workout—especially the TRX Lower Back Stretch. It’s perfect for a bit of spinal decompression and relaxation 😌. Why not try it at the end of your next session and see how you feel? #TRXTraining #StretchRoutine #TRXStretch #Recovery #trxuk | TRX Training UK
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