AMRAP: Wat is dat & is het een aanrader? | Complete uitleg
AMRAP: Wat is dat & is het een aanrader? | Complete uitleg
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What Does AMRAP Mean?
What Does AMRAP Mean?
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A beginner’s guide to AMRAP workouts that get results
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7.4K views · 87 reactions | 20 Minute AMRAP workout Save for later and tag a friend. The Workout: 8 inchworm pushups 20 swings 8 thrusters each side Keep going for 20 minutes. Using a 24 kg. Beginners 8 kg. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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