Rhythmic gymnastics athlete. They incorporate exercises to improve the mobility of the body’s major joints into their daily warm-up as a foundation for body control. @agilhythm #agilhythm #アジリズム #athletedancetrainingmethod #rhythm #agility #movement #mobility #身体操作 #可動域 #isolation #分離動作 | アジリズム/agilhythm
Rhythmic gymnastics athlete. They incorporate exercises to improve the …
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