English
Gach rud
Cuardach
Íomhánna
Físeáin
Shorts
Mapaí
Tuilleadh
Nuacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Ab Workout At Home: 18 Best Exercises For Your Ab Routine
14 Samh 2016
runtothefinish.com
17:49
15MIN Standing Abs Workout
416.7K amharc
5 Iúil 2023
YouTube
Heather Robertson
8:54
8 Min Abs | Advanced Ab Workout
879.4K amharc
22 Meith 2021
YouTube
TIFF x DAN
10:24
10 MIN EXTREME AB WORKOUT
1.4M amharc
15 MFómh 2022
YouTube
TRAIN WITH GAINSBYBRAINS
8:49
Abs Exercise Tier List (Simplified)
1.9M amharc
17 Feabh 2024
YouTube
trainer winny
21:15
20 Minute Abs | Total Core Workout
979.5K amharc
27 Iúil 2021
YouTube
TIFF x DAN
6:51
Abdominal strengthening exercises: Level 1
498.3K amharc
18 Meith 2021
YouTube
ouhnhs
8:45
Abs Workout (Abdominal Exercises)
9.3M amharc
20 Samh 2023
YouTube
WORKOUT
9:58
8 Minute Home Ab Workout (GUARANTEED ABS!)
2.2M amharc
5 Márta 2020
YouTube
ATHLEAN-X™
10:19
10 MIN AB WORKOUT (No Equipment)
462.9K amharc
22 Feabh 2023
YouTube
TRAIN WITH GAINSBYBRAINS
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M amharc
28 Meith 2021
YouTube
ATHLEAN-X™
12:05
Standing Ab Workout For Seniors
201.7K amharc
28 Lún 2019
YouTube
Fitness With Cindy - Senior Workouts
10:16
10-Minute Standing Abs Workout
2.7M amharc
8 Márta 2017
YouTube
PS Fit
7:11
Quick Ab Workout | 5 Minutes (FOLLOW ALONG!)
689.3K amharc
17 Noll 2023
YouTube
ATHLEAN-X™
6:17
5-Minute Abs Workout At Home (INTENSE, No Equipment)
143.5K amharc
10 Noll 2020
YouTube
nourishmovelove
6:02
5 Minute AB WORKOUT - Standing Ab Exercises at Home
543.3K amharc
17 DFómh 2022
YouTube
Lucy Wyndham-Read
8:02
The 💯 Ab Workout (MOST EFFECTIVE!)
564.5K amharc
19 Márta 2023
YouTube
ATHLEAN-X™
5:19
5 MIN AB WORKOUT FOR EVERY DAY (No Rest)
563K amharc
16 Ean 2023
YouTube
TRAIN WITH GAINSBYBRAINS
5:47
Quick Core Crusher: 5 Minutes to Stronger Abs (No Equipment)
1.4M amharc
12 Aib 2016
YouTube
WebMD
12:00
10 Minute Ab Workout - Everyday Pilates Abs Workout
113.7K amharc
12 Meith 2023
YouTube
Jessica Valant
7:10
The “22 Day” Ab Workout (NO REST!)
17.6M amharc
26 Beal 2017
YouTube
ATHLEAN-X™
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M amharc
13 Feabh 2020
YouTube
MadFit
33:27
Complete 30 Min ABS Workout | Follow Along
11.2M amharc
19 Aib 2021
YouTube
THENX
16:27
15 MIN STANDING ABS WORKOUT (with weights)
1.6M amharc
24 Feabh 2023
YouTube
MadFit
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M amharc
9 MFómh 2019
YouTube
Heather Robertson
11:28
10 Minute Standing Abs Walking Workout 💥
635.8K amharc
23 Aib 2023
YouTube
Get Fit With Rick
6:57
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
5.5M amharc
15 Meith 2023
YouTube
ATHLEAN-X™
13:04
The Best Abs Exercises You Need
1.9M amharc
6 Meith 2022
YouTube
WORKOUT
11:09
10 Minute Upper Abs Workout at Home
878.4K amharc
23 Beal 2020
YouTube
Caroline Girvan
17:45
15 MIN BEGINNER AB WORKOUT (No Equipment)
2.2M amharc
9 Beal 2020
YouTube
MadFit
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas