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Hand expression is an effective method of milk removal. Adding 2 to 3 minutes after each pumping session can provide additional stimulation and has strong potential to increase milk production over time 🍼 If you’re looking for mom to mom, evidence based methods on increasing supply realistically with no pressure, comment 👉🏼START👈🏼 for 30% off the increasing supply course. 💻 🔗Look at the increasing supply course in link in bio! Straight to the point. Use code 30SURPRISE at checkout. . . .
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