All-In-One Fitness Enhanced Comfort and Fit Connected Fitness Experience Treat Yourself This Week | Sunny Health & Fitness
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Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout | Sunny Health & Fitness
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sunnyhealthfitness.com
Level up your workout game with the Sunny Health & Fitness Smart Upright Row-N-Ride® in Pink! Squats, rowing, and glute toning— all in one compact machine. ⁠ ⁠ Find P2100SMART in our Shop 🛍️⁠ ⁠ #SunnyFit #HomeWorkout #FitnessGoals#SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
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Here are some exercises to throw in after your squats on the Row-N-Ride to mix things up and get in a full body workout! Featured product: NO. 077 Upright Row-N-Ride Rowing Machine | Sunny Health & Fitness
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Here are some exercises to throw in after your squats on the Row-N-Ride …
4.4K viewsMar 13, 2021
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Join Sunny Trainer Sofee for a fun Full Body HIIT Combo on your Row-N-Ride. Challenge yourself through a variety of sprint intervals on your Row-N-Ride, to spike your heart rate and calorie burn, and break everything up with a bodyweight circuit to increase strong lean muscle tone. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 1:00 Warmup Workout Sprint Intervals - 1:00 Sprint - 0:30 Recover - 1:00 Sprint - 0:30 Recover Bodyweight Circuit - Squats - Hand Release Pushups - Plank Holds - Mountain Climbers - Kick
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Join Sunny Trainer Sofee for a fun Full Body HIIT Combo on your Row-N-Rid…
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Where are our Row-N-Rider’s at? We have a brand-new Row-N-Ride workout just for you. Follow along with Sunny Trainer Sofee as she coaches you through 10 sweaty minutes of HIIT interval training to increase calorie burn and burn fat! You can use this workout in your regular weekly routine to increase your cardiovascular strength and fitness level. Start with 1 resistance band, if you feel comfortable or ready to try 2-3 bands, give it a go. Extra time on your hands? Repeat this workout 2-3 times
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Where are our Row-N-Rider’s at? We have a brand-new Row-N-Ride worko…
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Sunny Health & Fitness Upright Row-N-Ride® Exerciser in Green - No. 077G
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