207K views · 975 reactions | Too much sitting leads to tight...
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207K views · 975 reactions | Too much sitting leads to tight...
SilverSneakers. . Too much sitting leads to tight hamstrings and low back pain. Ease the tension with this stretch you can do anytime—but it’s especially great before walks. Get instructions and more stretches: http://bit.ly/SSwalkingstretches.
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