Ples Man Wisdom Challenge. Benefits of Grounding/Earthing. Grounding/Earthing is direct physical body contact with the ground (soil, mud, sand). Earthing (also known as grounding) refers to the discovery that bodily contact with the Earth's natural electric charge stabilizes the physiology at the deepest levels, reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being. #AncientWisdom #ancienthealingwisdom #AncientHealingModernLife #groundin
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