20 Minute Beginner Step Aerobics Workout - Easy to Follow | 124 BPM - #542
23:16
YouTubeCHRISTINA DORNER
20 Minute Beginner Step Aerobics Workout - Easy to Follow | 124 BPM - #542
New to Step Aerobics? This 20- minute beginner step aerobics workout is easy to follow and a great place to START! We'll keep the choreography simple and move at 124 BPM so you can have time to learn the steps, follow the combinations and get comfortable on your step.. This workout is low impact and designed for beginners, but anyone looking ...
8.6K views3 months ago
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