Ms. Fitness Olympia getting that WORK in! Posted @withregram • @ifbbmissytruscott Setting PRs and adding drop sets to get a little nasty! I am putting in WORK to bring my all time best, my intensity and determination has never been higher💪🏼💥 199 days out @mrolympiallc ⭕️ @matt_strength @mountaindog1 @elitefts - 💪🏼 @GraniteSupplements “missy10” 🐔 @thechickenpound “missy10” 👙 @flexibella.couture “missy10” 🏋🏼‍♀️ @elitefts ☀️ @liquidrayz - | Mr. Olympia LLC
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Ms. Fitness Olympia getting that WORK in! Posted @withregram • @ifb…
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@2×_ms_olympia Back workout with my current favorite exercises! Assisted pull up - single arm negatives T-bar rows Pull ups Straight arm pushdowns I usually start with pull ups, but decided to toss them in later in the workout - I don't think I'll do that again " they're best done when fresh! What's your favorite back exercise? | Muscle & Fitness Hers
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@2×_ms_olympia Back workout with my current favorite exercises! Assist…
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29K views · 156 reactions | 2001 MR.Olympia | Fitness World | Facebook
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33K views · 553 reactions | ️‍♂️ 1990 Mr. Olympia: When Bodybuilding Tried to Go Olympic | Cinematic Fitness | Facebook
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25 years ago!!! Looking back at this routine from the 1999 Fitness Olympia, it is hard to imagine this was me!! Especially since I was NOT a dancer or gymnast .. I grew up COUNTRY - in the country - with horses and athletics in school- track/volleyball. Unbeknownst to most, I had zero formal gymnastic training until I was living in CA and started taking lessons at 26 yrs old. When I moved to LA (1995) at 24 years, I met a wonderful, professional and successful dance choreographer, #lisanunziella
25 years ago!!! Looking back at this routine from the 1999 Fitness Olympi…
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