Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for Lasti…
Mar 21, 2024
realsimple.com
Improve your balance in 5 minutes! | Make your Arthritic joints feel BETTER | Dr. Alyssa Kuhn
Improve your balance in 5 minutes! | Make your Arthritic joints feel BETTE…
11.8K viewsSep 27, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
10-minute real-time Strength and Balance exercises
10:00
10-minute real-time Strength and Balance exercises
987 views1 month ago
VimeoWalking Scotland
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGIN…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
339.6K viewsMar 10, 2019
YouTubeKai Simon
3:33
What Single Leg Stance Assessment can tell you
330.1K viewsSep 16, 2016
YouTubePhysiotutors
3:25
Best Exercises for Strength
1.4M viewsJul 17, 2018
YouTubeBarbell Logic
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
268.9K viewsSep 25, 2019
YouTubeVirtual Hand Care
2:11
10 Steps to Achieving Work-Life Balance
38.7K viewsNov 18, 2020
YouTubeHomewood Health
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
146.2K viewsMar 8, 2021
YouTubeJessica Valant
9:51
6 Best Ankle Strengthening Exercises
2.1M viewsApr 11, 2021
YouTubeBarefoot Strength
5:10
4 Simple Balance Tests (Romberg Test)
32.6K viewsApr 19, 2018
YouTubeGordon Physical Therapy
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
192.7K viewsAug 31, 2018
YouTubeCriticalbench
2:02
How to Achieve the Right Work-Life Balance
15.4K viewsDec 3, 2018
YouTubeMindToolsVideos
7:37
Exercises For Beginners To Improve Single Leg Balance
132.6K viewsApr 20, 2020
YouTubeKai Simon
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
861.4K viewsFeb 24, 2019
YouTubeGymRa
12:45
10 Min Leg Strength & Stability Workout | Build Balance & Control
306.6K viewsJul 12, 2017
YouTubeKathryn Morgan
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.1K viewsNov 20, 2020
YouTubeSilverSneakers
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical Ther…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
21:23
Standing Pilates for Stretch, Balance and Coordination | 20 Mins
97.8K viewsJun 21, 2021
YouTubeThe Girl With The Pilates Mat
1:05:14
30 Minute Standing Pilates to Build Stronger Legs, Better Balance and Co…
93.7K viewsAug 6, 2021
YouTubeThe Girl With The Pilates Mat
12:06
3 habits for better work-life balance
478.1K viewsMay 16, 2020
YouTubeThomas Frank
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
149.3K viewsAug 12, 2019
YouTubeAskDoctorJo
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumb…
154.4K viewsDec 21, 2020
YouTubeSeniorShape Fitness
57:01
Full Body Strength & Stretch Workout | 55 Min Class for Dancers
339.7K viewsMar 27, 2020
YouTubeKathryn Morgan
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
71.9K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
11:54
Progressive Overload for Strength vs Hypertrophy Training | How to Progre…
2.5M viewsAug 4, 2021
YouTubeFlow High Performance
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Work…
3M viewsNov 29, 2020
YouTubegrowingannanas
See more videos
Static thumbnail place holder