30 jan. 2022 · For years I explored many types of exercise: MMA, swimming, running, weights, Yoga. I eventually came to the conclusion that I hate all forms of physical exertion. The primary …

2 sep. 2024 · I kinda hate exercise, but as I grow old I want to stay physically capable. What is the minimum amount/type of “regular exercise” do I need to do to achieve that? Habits & Lifestyle …

19 apr. 2024 · If you set a routine exercise schedule with your friend, you’ll go, even if you don’t feel like doing so. You wouldn’t want to disappoint your friend, would you? Enjoy your …

28 apr. 2025 · If you’re having trouble exercising, you should try these tips from Ask Reddit. 1. I always keep in mind that I’m only cheating myself one way or another. Be it my gym …

Group exercises can be a good motivator to go to the gym. People like to feel social connection and there's a bit of esprit de corps when you are all going through something that may be …

26 apr. 2020 · In a thread on Reddit, people have been sharing advice that has helped them to stay motivated to exercise and get fit, even when they really don't want to.

5 nov. 2025 · So, if you hate exercise and find it difficult, there’s a chance that it could stem from your genes. 5. Social and cultural reasons According to the Centers for Disease Control and …

31 mrt. 2025 · I HATE, HATE, HATE weightlifting but need to build muscle somehow. Are there any other ways of building muscle? (self.loseit) submitted 15 hours ago by Melior30 New I'm a …

31 mei 2025 · If you hate exercise, then you are making at least one of these 10 excuses. Here are solid ways to move past them and start exercising.

23 jul. 2024 · Hate to exercise? Here are the 3 questions that help you examine what you like to do so you can start and then stick to it!