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The onion (Allium cepa L., from Latin cepa), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium.

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Dec 1, 2025 · The onion is likely native to southwestern Asia but is now grown throughout the world, chiefly in the temperate zones. Onions are low in nutrients but are valued for their flavour and are …

May 20, 2025 · Read on to discover the possible health benefits of onions and ways to add onion to your diet.

Nov 17, 2025 · When given alongside the antidiabetic drug metformin, onion extract lowered fasting blood sugar levels by 35% to 50%, depending on the dose. 8 This is a promising finding, especially …

Jan 18, 2024 · Many recipes using onion call for chopped or sliced onion. Knowing the best way to cut an onion can improve your cooking--and keep you from getting nasty cuts.

Very likely, this humble vegetable was a staple in the prehistoric diet. Most researchers agree the onion has been cultivated for 5000 years or more. Since onions grew wild in various regions, they were …

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