Select the number of rows that you want to insert. Hold down the ‘Shift’ and ‘Ctrl’ keys, then press the ‘+’ key. The selected rows will be inserted, and the data will shift down. Efficiently shifting cells down while maintaining formatting is a crucial aspect of Excel data management.

Use your mouse to select the number of rows you want to add at once. Hold down the "Shift" key to select adjacent rows, or hold down the "Ctrl" key to select non-adjacent rows. Once you have selected the appropriate number of rows, right-click and select "Insert Rows Below" or "Insert Rows Above" to add your new rows.

This wikiHow guide will show you how to insert and delete rows in Microsoft Excel. Click and select the row number above which you want to insert a new row. Select multiple rows to insert multiple new rows. Press Ctrl + Shift + + on your keyboard to insert new rows. Or, right-click the selected rows and select “Insert” to add new rows.