Exercise does more than shape your body—it reshapes your mind. From reducing anxiety and depression to boosting focus, confidence, and resilience, discover how regular physical activity can become ...

SIT may sound laid-back, but it’s anything but. Short for sprint interval training, it’s a form of high-intensity exercise that has nothing to do with taking a breather. Running is the obvious choice ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

Tennis is emerging as one of the most powerful longevity tools in modern medicine, with large population studies suggesting ...

Background The cross-sectional association between cerebral tissue oxygen saturation (SctO2) and heart failure (HF) has been ...

It’s hard to overstate the importance of avoiding dehydration. After all, water is involved in almost all of your body’s processes — including digestion, breathing, sweating, and brain function, per ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Khadija Khartit is a strategy, investment, and funding expert, and an educator of fintech and strategic finance ...

Pravin Anand and Ashutosh Upadhyaya of Anand and Anand examine whether taste can function as a trademark in India, with insights drawn from international practice and examples of graphical ...