Medically reviewed by Suzanne Fisher, RD Key Takeaways Salmon is high in omega-3 fatty acids and low in mercury.Atlantic mackerel is a sustainable and healthy fish choice because it contains lean ...
The best types of fish for first-time owners are fuss-free, easy to maintain, and hardy. But just because they might be a dream to look after, it doesn’t mean they’re dull. In fact, many of the ...