Teresa Ollis of The Ollis Center has a yoga routine to warm up your body and greet the day. Here's how she describes it: Circle vinyasana is a great way to wake the body, increase blood flow to the ...
My husband and I just celebrated our 11-year anniversary (love you, babes!), and although I appreciated the bouquet of gorgeous Gerber daisies and the kid-free dinner out, I wanted to commemorate our ...
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Standing straddle split #yoga #fitness #shortvideo #stretching #split #foryou #momlife #fitness #fy
BJP breaks four-decade barrier, wins Thiruvananthapuram mayor's post ...
James Chen, CMT is an expert trader, investment adviser, and global market strategist. Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated ...
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