Ever wonder what VO2 Max really means? It’s your body’s ultimate engine metric—the maximum amount of oxygen your muscles can use during all-out effort. Does aging tank your VO2 Max? Yes; unless you ...
18:00 – 19:00 GMT | 13:00 – 14:00 EST | 10:00 – 11:00 PST Join us for this free online event with Dr Russell Arnott, who will dive into the captivating world of why the Antarctic and Arctic Ocean ...
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