You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

Certain types of light can affect your mood and quality of sleep. Red light may help, while blue light from phones or screens could interfere with falling asleep or the quality of your rest. You may ...

Red light therapy has been found to be helpful for skin health, wound healing, hair growth among people with alopecia and pain management. Some have claimed it’s also useful for sleep, but research ...

Whenever I open up the For You tab in the Photos app, every single “effect suggestion” is Brighten this Portrait Photo with Studio Lighting. Every single one. I’m not even exaggerating. And I’m never ...

Artificial light at night can have a disruptive effect on bats, but not if the light is red. Switching to red light may therefore limit or prevent habitat loss for rare, light-shy bat species, report ...

You may have seen red light therapy treatments on the spa menu at your dermatologist's office recently. And if you haven't, you've definitely noticed influencers and celebrities waxing poetic about ...