Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Rational Emotive Behavior Therapy (REBT) is the pioneering work of psychologist Albert Ellis, author of over 80 books on the subject. REBT spawned the many forms of cognitive-behavioral therapies (CBT ...

Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. It has since spawned a number of offshoots, usually ...

Introduction: The present paper aims to extend the scant research into REBT within an exercise population. A growing body of research supports the application of Rational Emotive Behaviour Therapy ...

Rational emotive behavior therapy (REBT) is a type of therapy introduced by Albert Ellis in the 1950s. It’s an approach that helps you identify irrational beliefs and negative thought patterns that ...

Rational Emotive Behaviour Therapy (REBT) was developed by Albert Ellis in the 1950s and is based on the idea that our beliefs about events, rather than the events themselves, cause our emotional ...