Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

SIMPLE & EASY TO USE: 3D Pedometer for Steps Only. No Bluetooth, no app or smartphone connections required. Only one reset button, To reset the counter, just only need to press and hold the RESET ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...