Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? Basic stuff here but when we ...
For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.
Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...
A study challenges the idea that “more exercise is always better,” revealing how elite cyclists may burn through their daily heartbeats faster. This raises new questions about the fine line between ...
Smartwatch heartrate monitors: A resting heart rate consistently above 100 beats per minute (bpm), or dipping below 50 bpm when you're not an athlete, may indicate a deeper issue (Image: Pexels) There ...
Learn why your heartbeat races after climbing stairs. A cardiologist explains what's normal, the impact of lifestyle, and when to seek medical advice. Does climbing a flight of stairs make you feel a ...
To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.