A new study from Italy shows that healthy habits that protect your heart can also help people live longer after a cancer ...

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

The Limerick Framework for Action, a new international roadmap to embed health and wellbeing across the higher education ...

Fat is not the enemy; the right fats are critical for health, providing energy, supporting hormones, and improving overall ...

A new study shows that both whole and fortified grains can help Americans eat better, weigh less, and improve insulin levels, offering an affordable, accessible path to better health. Review: Healthy ...

Eating a wide variety of foods is crucial to ensure your body receives a complete range of essential nutrients, vitamins, and minerals. A varied diet helps prevent deficiencies, supports various ...

Low-fat yogurt may sound like a healthy option, as we know that too much fat will do our health no favours. “However, flavoured varieties are often higher in added sugars or artificial sweeteners to ...

Psychiatrists, emergency medicine specialists, public health medicine specialists, nurses, carers: all are in high demand, and this is likely to continue well into the new year – whether or not there ...

Most of us accept the wisdom that you are what you eat. But it’s also true to say that you are where you live. The spaces where we live, work and socialise shape our choices about our consumption and ...

A healthcare worker has described his experience of Covid-19 and the "living hell" that his family went through. Jerick Martin, 30s, described himself as "fit and healthy" when he was diagnosed with ...