I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...

In this challenge, an exercise ball is used for inventive gym tricks. Experts warn the internet will go down in a big way — ...

Flips, tumbles, and more... These are some awesome exercise ball tricks! Donald Trump's executive order changing 401(k)s: What to know Prince Harry Breaks Silence with Emotional Statement After ...