Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

The treadmill may be the first cardio machine many new or seasoned gym-goers make a beeline for before or after their workouts. But in recent years, something else has taken over as the most ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

For a solid chunk of my teens and early twenties, I spent my time at the gym watching Charmed on the elliptical. At that point, I associated an elliptical workout with zoning out and soaking up all ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...