In truth, not much. The primary ingredient in both, not surprisingly, is sodium chloride. In fact, the U.S. government requires that any food-grade salt be a minimum of 97.5 percent pure, so any type ...

A chef instructor taught me how to substitute one for the other. • Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and ...

• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...

Kosher salt is a go-to choice for both home cooks and professional chefs. It has a larger grain size, so it's easy to grab with your fingers and sprinkle evenly over meat, seafood, or vegetables. The ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.