The clocks go back this Sunday, bringing shorter, darker days, longer nights, a new time zone and, for some, an extra hour of sleep. Although meteorological winter does not officially start until ...

This weekend the clocks will jump back an hour, meaning we’ll get an extra hour in bed. Here’s all you need to know about the upcoming clocks change, including the date the clocks will go back and ...

The clocks have gone back today, marking the end of the daylight saving period. It means the time jumped back an hour when it hit 2am - and yes, it means you will have gained an extra hour of sleep.

Changing the clocks is linked to a plethora of health impacts – from heart attacks to car crashes. But let's back up a little. Daylight saving time (DST) was first introduced in the UK in 1916 during ...

That last golden hour is slipping away, and the evenings are about to tighten their grip. Your routine may notice first. As autumn deepens, the UK prepares to slide from British Summer Time to ...