According to Robin Berzin, MD, and founder of Parsley Health, the easiest way to start biohacking your body is by going to sleep earlier. Ever been up late enough that you feel like you’ve just ...

When life throws us curveballs, we may steamroll through these natural rhythms in favor of meeting life’s demands. Biohacking your body can help guide you back to the sweet spot.Unsplash Dave Asprey, ...

People think their body is a prison when it is really a vessel, says biohacker Melanie Avalon. The way we approach healthcare shouldn’t be accepting health problems as unavoidable norms, nor positing ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

More people are using technology to manipulate the body. They're using biohacking machines that are supposed to help improve your health by optimizing muscle performance, increasing blood flow and ...

Besides their sauna blanket and face mask, included in the Ultimate Biohacking Bundle are Higherdose’s Infrared PEMF GO Mat and Mat Cover, Red Light Neck Enhancer, Red Light Hat, Infrared Sauna ...

Biohackers like Melanie Avalon are out to change ideas about health and wellness. Avalon used biohacking in her life to lose weight and resolve chronic health issues. While her past was littered with ...

Brooke Burke is spilling her secret to staying in amazing shape as she takes on her fifties. The former "Dancing with the Stars" host, 51, said in a recent interview that she practices biohacking – ...