Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

I want to resolve my lack of exercise this year.”“I’m starting to worry about my waistline, but I’m concerned about my knees ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

(WSPA) – The summer season means many of you will be spending time at pools, lakes or the beach. Not everyone who enjoys the water knows how to swim. Kelly Colley, the Aquatics Director for the YMCA ...

Bryony Gray, 51, had never taken a swimming lesson until buying a home with a pool and becoming a grandparent. Ms Gray has now completed a 5-kilometre endurance swim after six years of training to ...