Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Suzanne is a content marketer, writer, and fact-checker. She holds a Bachelor of Science in Finance degree from Bridgewater State University and helps develop content strategies. Passive activity is ...

Most US cities lack built environments that support physical activity, which is a key determinant of health. Making permanent changes to the physical environment to promote physical activity is not ...

(CBS) Kids who play lots of video games may not be as active as kids who play sports, which is why some parents prefer games that get their kids off the couch and moving around. But according to a new ...

Apple's next Apple Watch Activity Challenge will begin on Thursday, January 1, with Apple Watch users able to earn an award ...

We all understand that being active is good for our overall health. From boosting cardiovascular health and promoting weight loss to strengthening muscle and reducing the risk of chronic disease, ...

There are many designs for learning activities. Some are fairly common, such as labs, studios, and group problem-solving. Others might include complex tasks or specialized materials. You may want to ...

The popular Fitbit activity tracker is now available to be worn around the wrist. That, along with new goal indicator, proves to be an impressive combination. Danny Sullivan is a journalist who has ...