While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

Sleep is important for health. Many people do not get enough sleep. Doctor Nathaniel Kleitman created the spoon test. This test checks how fast someone falls asleep. Falling asleep too quickly may ...

There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA) and complex sleep apnea syndrome (CSAS). OSA, the most common form, occurs when the muscles in the ...

At-home sleep tests are convenient and cheaper than lab studies. But there are some major differences you should know before buying. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

A woman has caused quite a stir online after confessing that she consistently oversleeps and ignores her alarms. In a clip shared by @calebhammercomposer, the American lady revealed: "I'm supposed to ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

Please provide your email address to receive an email when new articles are posted on . A grant winner plans to assess the usefulness of inpatient sleep tests. This research will shed light on which ...

Study demonstrates comparable performance between wireless, patch-based Onera Sleep Test System and in-lab polysomnography for sleep staging and respiratory event detection. EINDHOVEN, ...