Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

In functional medicine, there is a fascinating connection between the structure or posture of your body with possible symptoms and conditions. The spinal cord carries the nervous system, and the main ...

Long hours of sitting and excessive screen time can trigger nerve pain, tingling, and numbness. A neurologist explains how ...

Do you often feel pain in your back, neck and different parts of your body? If yes, then a major cause of that pain may be poor posture in which you are performing your tasks. Our body posture is much ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

The spine, often referred to as the backbone, serves as the central support structure for our body. Poor posture, characterized by slouching or improper alignment, can lead to increased stress on the ...

In today’s world, where many of us spend hours hunched over desks or slouched on couches, it’s easy to overlook the toll poor posture takes on our bodies. We might blame extreme muscle pain on tough ...

Mewing refers to maintaining a specific oral posture where the entire tongue rests flat against the roof of the mouth, the ...

Our bodies change as we mature — that's a fact of nature. While some changes are inevitable (like wrinkles and gray hair), others are often preventable. Bunions fall into the latter category; these ...

Studies show that poor posture is the primary cause of neck and back pain in young and mid-age individuals, leading to work loss, hospital visits, and treatment expenses. Exposure to long hours in ...