A month after Ritesh Shaiwal represented India at the fitness reality show titled Ultimate Beastmaster, the pride in his voice is palpable. Shaiwal was one among 16 participants hand-picked from India ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

In this series, fitness pros investigate how exercise trends measure up to the hype. It's a sweltering summer afternoon and I'm pushing a weighted sled across the length of a cracked concrete floor in ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Like marathons and ...

U.S. Army Green Beret and 2015 Spartan Race World Champion Robert Killian details his obstacle course race training and workout plan for endurance, strength and speed. Spartan world champ Robert ...

Obstacle course racing (OCR) is becoming increasingly accessible to the everyday fitness enthusiasts—and more visible. Most strikingly, there has been an obvious trickle down effect from OCR racing to ...

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