Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

It's nearly 2020 and nothing says "new year, new you" like some health and fitness New Year resolutions. Instead of the same old "get to the gym more," why not add something a bit more adventurous to ...

Training for an obstacle course? Let's get that body strong and ready for some fun races coming up in Colorado. Here are some moves you can take anywhere outside and really get a great sweat in the ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

“The type of running required for an obstacle course race (OCR) is different than in road races,” says Mike Patota, 31, a certified Spartan SGX coach and ISSA certified trainer in Philadelphia, ...

There may not be physical barriers in place that limit access to flight training, but there are other types of obstacles that make it different from other activities. As when doing anything completely ...

It may seem asinine to pay hard-earned money to sign up for a day of crawling under barbed wire, jumping over fire, and schlepping weighty logs, but obstacle courses provide an exciting challenge that ...

PORTSMOUTH — In the early morning hours of late June Saturday, 21 brave adults did the unthinkable –they made it to the gym. The draw: monkey bars, farmer’s carries, weighted buckets and one ...

It seems like everyone wants to be a ninja these days. TV shows such as “American Ninja Warrior” and “Wipeout” are inspiring people of all ages to traverse monkey bars, scale walls, climb nets and ...

EVENDALE, Ohio (WKRC) - In the most dangerous situations in Cincinnati, canines are called in. They are trained to do everything from track bad guys to find bombs and drugs. But the training course ...