Judith Achieng' abandoned her two-year-old child at Kopiata Beach in Rarieda Sub-county, Siaya, after severe stress and ...

Mental health conditions affect millions of people worldwide, yet many individuals live for years without realizing they’re ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic ...

Disassociation is your brain’s way of protecting you when situations feel overwhelming or unsafe. It’s like hitting the ...

A sports enthusiast who enjoys good food and movies as well. Being aware of one’s mental health is the key. Stress management ...

The signs and symptoms of mental health issues can often be subtle, making it come as a surprise. Though symptoms like depression ...

How does PTSD differ in the short term versus the long term? Post-traumatic stress disorder, or PTSD, is a mental health ...

Children today face unprecedented mental health challenges, from academic pressure to the ever-present influence of social media.

Stress is not evidence of personal failure; rather, it is a physiological and psychological response to sustained pressure.

Mental health challenges among young adults in Pakistan, particularly untreated stress and depression, are often overlooked due ...

Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to ...