Select fresh ginger for the best results. Ginger’s natural compounds help reduce inflammation and improve digestion, providing effective relief from acid reflux symptoms.

This simple recipe will teach you how to make Ginger Tea plus lots of additional variations to change it up. It’s a warm, ...

It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately, a cup of hot tea can save the day, thanks to its ...

Health benefits of apple cider vinegar: it aids in weight management by improving fat metabolism. The acetic acid in ACV helps stabilise blood sugar levels and promotes fat metabolism (Image: Canva) ...