According to a 2015 study published in the journal Behavioral Sciences and the Law, around 9 percent of the adult population in the United States have both a history of impulse- and anger-control ...

Anger isn’t the problem. Losing control is. Here are five science-backed ways to cool down, protect your relationships, and stay mentally strong (Pic credit: Pexels) Anger activates the brain's threat ...

How to control anger: The most effective and discreet tool you have is your breath. When you feel irritation rising, pause and take three deep breaths — in through the nose, out through the mouth ...