Proper digestion is vitally important, as our bodies need the nutrients from food to function properly. These nutrients include vitamins, minerals, fats, proteins and carbohydrates which are needed by ...

Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with ...

The messy business of how our digestive system works is revealed in a Science Week show by the London Science Museum that offers visitors a step-by-step explanation of what happens to the food we eat.

Once your taste buds come round to the salty flavours, you'll never want a biscuit again Valerie O'Connor: A healthy digestive system is the basis for good health Kmichi Kimchi Kvass Kvass It seems we ...

Indian astronaut Captain Shubhanshu Shukla, who is currently on board Axiom Mission 4 (Ax-4) at the International Space Station (ISS), shared insights on how human digestion works in space through an ...

Analysis: fruit and vegetables are an excellent source of both macro and micronutrients whcih are key to a healthy digestive system Every cell in our body requires fuel to function. When we eat food, ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...