For the over 1 million Americans who survive severe traumatic brain injuries each year, the road to recovery is often long and challenging. Disruption of the autonomic nervous system, which controls ...

If you own a fitness tracker, you’ve likely come across the term HRV (heart rate variability). You may have even seen people proudly posting their HRV numbers on Instagram. But what can the ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about their health. Statistics like resting heart rate, V02 max (maximal oxygen ...

In general, faster recovery rates indicate better health conditions for your heart. The balance of your nervous system between exercise 'fight or flight' responses and post-exercise 'rest and digest' ...

Brazilian researchers reveal that even mild cases of COVID-19 can temporarily reduce heart rate variability, with stress on the autonomic nervous system lasting up to six months—especially in older ...

Live your life healthier and happier with our free weekly Living Well newsletter A person’s heart rate can say a lot about their fitness levels. With the average smartwatch or fitness tracker, people ...

A recent study showed that the heart rate variability of a dog and its owner adapt to each other during interaction. High heart rate variability is associated with relaxation, while low heart rate ...