As technology and science continue to develop, bringing us things like smartphones and personal computers, people’s lives have become more convenient. However, as a result, our bodies are changing.

Forward Head Posture Fix is a digital program that helps you manage your head position and posture, which can make you strong and mentally sharp. The set of easy movements guides you to regain your ...

As thyroid problems become one of the most prevalent health issues among women many often confuse whether tech neck is ...

Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...

Forward Head Posture FIX is a guide that offers a specific sequence of exercises that helps consumers learn how to improve their neck posture. It realigns the shoulders and neck for improved posture ...

Usage of mobile phones impacts neck posture and disability in young adults attending college, reveals study; experts say forward neck posture can impair function of cervical spine The college-going ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Tech Neck Syndrome is a modern-day condition driven by everyday habits. Awareness, posture correction, regular breaks, and ...

We have all seen the classic "evolution of man" poster, which depicts a sequence of lesser primates evolving into homo sapiens over time. One slightly comical rendition of this poster has emerged in ...