If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

Background noise is a powerful tool. Nothing gets me to sleep quite like a podcast I’m only half listening to, a chatty ‘get ready with me’ video by a YouTuber I’ve never heard of, or an instrumental ...

Requiring noise to help you fall asleep isn't necessarily a bad thing, but it might indicate something about you and your health. AleksandarGeorgiev via Getty Images The fact that noise helps some ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

White noise produces a continuous audio barrier, which eliminates bothersome noises sounds including traffic, snoring etc., ...