Don't miss out on the headlines from SmartDaily. Followed categories will be added to My News. Routine is key in fitness, so try to stick to your usual workout routine or close to it. If you can’t do ...

Parents have been urged to exercise restraint when it comes to buying Easter eggs for their children this year. The HSE National Clinical Lead on Obesity has said that on average children will receive ...

DW Fitness First has pulled together a guide detailing the exercises you would need to undertake in order to burn off the daily diet of hot cross buns and chocolate bunnies this Easter. The ...

As the bank holiday weekend rolls around, many Brits look forward to indulging in tasty treats and sweet goodies - but have you considered the calories involved? While demolishing an Easter egg may ...

The schools’ Easter break starts on Friday, but it is still a busy time for sixth-year students. Orals will run during the first week of the holidays, from Saturday, April 1 to Thursday, April 6. With ...