"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

Technological advances, such as digital screens, have their obvious benefits, but these advances often outpace the time it takes for human physiology to adapt to them. As more work, learning, and ...

In our modern, fast-paced world, screens have seamlessly integrated into our daily routines. Whether we are working on computers, scrolling through social media on smartphones, or indulging in our ...

More than two-thirds of employees experience symptoms of digital eye strain, which can negatively impact productivity and work effectiveness. Increasing screen time could be driving this eye ailment, ...

NEW YORK CITY -- Did you know screen time can cause issues such as headaches, fatigue, blurry vision, dry eyes and more? It's called digital eye strain. "Your eye muscles are working harder to focus ...

Odds are you’ve looked at the clock and realized you’ve been staring at your computer, phone, tablet or TV screen for hours on end. You’ve probably blinked and began to wonder if you have blinked at ...

A sports enthusiast who enjoys good food and movies as well. There are several ways to protect your vision. Whether one has to reduce screen time or be it by reducing mobile usage along with digital ...

We were approached recently by uk etailer OCUK, to look at some new gunnar 'Advanced Gaming EyeWear'. And one of our team Andy, who has suffered from headaches and eye strain for years was really keen ...

Digital eye strain, also known as computer vision syndrome, is a result of prolonged screen exposure without taking breaks. This eye condition is characterised by several symptoms, including dry eyes, ...

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...